Transformation, Wellbeing & Human Connections Coaching.

1:1 coaching sessions supporting clarity, boundaries, and intentional choices across personal, relational, and professional life.

Coaching offers a safe, reflective space to explore challenges, strengthen self-trust, and move forward with greater clarity and presence.

How coaching works:

Career, relationships, wellbeing, emotions, and identity influence one another
When one area becomes challenging, others are often affected
Coaching supports clarity across these areas so you can make grounded choices

This is pure coaching. We focus on the present and future possibilities, not on analyzing or solving the past. Coaching sessions are structured around reflection, clarity, and action, helping you define priorities, make conscious choices, and translate insight into meaningful steps in daily life. Clarity grows through action, not just thinking.

This service is entirely about you.

You are the star and the authority of your own life and experiences. The role of the coach is that to offer attentive listening, empathetic presence, and thoughtful questions that support you in discovering the answers that already exist within you.

Discover Your True Power

Reclaim Your Confidence

Live Fully

Be You

Why Hire a Coach?

When you feel stuck, scattered, or uncertain, it can be difficult to gain clarity on your own. Coaching offers a dedicated, confidential space to slow down, reflect, and turn insight into action.

A coach does not provide therapy, advice or solutions. Instead, coaching helps you see situations more clearly, recognize patterns, strengthen self-trust, and move forward with intention. It provides perspective, structure, and support that is hard to create alone.

Coaching is a practical way to navigate challenges, make conscious choices, and build confidence in both personal and professional life.

Coaching helps you:

Gain new perspectives and insights on yourself and your life
Move from overthinking to conscious, intentional action
Stay accountable to the changes you want to make
Navigate challenges with greater self-trust and balance

Unlike conversations with friends, family, or colleagues, coaching is entirely focused on you, without judgment, advice, or personal agendas. The space is confidential, structured, and designed to support your growth.

Who Is This Service For:

Individuals who are:

Seeking clarity on the next steps to take to achieve a specific goal
Prefer a reflective, integrative approach that considers the whole being and mind-body balance
Ready to take responsibility for their thoughts, choices, and actions
Willing to engage honestly in personal growth and self-reflection

Do any of these sound like you?

You want to cultivate wellbeing and experience more fulfilling relationships in your personal, romantic, or professional life.
You find it challenging to set boundaries or express your needs, and sometimes feel pulled in too many directions.
Daily life feels overwhelming, draining, or scattered, and you want to restore balance and clarity.
You are navigating change or transitions and want support reflecting on your options and making aligned choices.
You want a safe, non-judgmental space to explore patterns, strengthen self-trust, and gain insight into yourself and your relationships.

Sparkle In You offers reflective coaching conversations to support your wellbeing, navigate life and relational challenges, and create meaningful, lasting change.

Awareness + No Action = No Change | Awareness+ Action = New Outcomes

The Coaching Conversation Process

1) Ground & Arrive (Presence)
We begin by settling into the session and creating a calm, focused space.

2) Goal (What You Want Now)
You clarify what you would like from this session, clarity, direction, or movement around a specific topic.

3) Reality (What Is)
We explore your current situation, including thoughts, emotions, patterns, and lived experience.

4) Options (New Possibilities)
Through reflection and powerful questions, new viewpoints, possibilities, and inner resources emerge.

5) Way Forward (Aligned Action)
You choose what feels most aligned to take forward into daily life.

6) Integration (Embodiment)
We anchor the fruits of the session into practical steps you can actually put into action.

7) Closing (Completion)
We close the session with clarity, intention, and grounding.

We repeat this process with as many sessions as you need to reach your goals.

Coaching Session Details

Format: Live 1:1 Zoom sessions (video encouraged)
Duration: 45 minutes (single sessions or packages available)
Focus: Wellbeing, self-confidence, personal and work relationships, setting boundaries, self-empowerment
What You’ll Need: A quiet space, openness to reflection, and willingness to engage

Coaching session's language:
The Coaching sessions are held in English. I aim for clear, supportive communication and appreciate your understanding of English being my second language.

Order your session now!

What Coaching Is Not

Coaching is not medical, psychological, or therapeutic care.
Coaching is not a replacement for mental health or medical support. Sessions focus on the present and future, supporting clarity, awareness, and forward movement. If you are experiencing severe distress, please consult a licensed professional.
Not advice-giving
A coach does not tell you what to do or how to live your life.
Not a quick fix or external solution
Coaching focuses on your awareness, responsibility, and engagement.
You are responsible for your choices and actions
Coaching supports reflection and insight, but results depend on your participation.

Confidentiality

All coaching sessions are fully confidential. Anything shared remains private unless disclosure is required by law. Sessions are not recorded. You may keep your camera off if needed, though video is recommended to support connection and presence.

Google Sites

Report abuse